iFit Treadmill Workouts – Get Excited Doing Your Daily Cardio

If you are up for a fun challenge, iFit treadmill workouts are worth your while to check out. Owners of NordicTrack, Healthrider, and Proform treadmills can stream a variety of workouts from the internet including fat blasting sessions with Jillian Michaels.

The iFit Challenge

The iFit technology works exclusively with machines made by ICON Fitness. iFit treadmill workouts are integrated with the treadmill’s console; first, as an audio tool where an instructor coaches you through the workout and offers motivation, and second as the technology takes command of the machine changing the speed, resistance, and incline during the session, much like a pre-set program loaded onto the treadmill.

There are two iFit workout programs: the iFit cards can be purchased individually, or you can subscribe to iFit Live for about $129 per year to access loads of features.

What You Get

The iFit Live Online Workouts

The annual subscription to iFit Live includes a variety of workouts, plans for a lifestyle makeover, and much more. All you do is connect the iFit Live module into your treadmill’s console, and then to the internet via your computer using your home’s wireless network.

You will have access to the iFit diet program, which includes the ability to record your daily meals. Once you enter in your meal description, you will automatically see the calorie count and nutritional value. Since the choice of foods affects your training, you’ll get tips on how to make the best choices for snacks and meals to meet your goals and work towards optimum wellness.

The online iFit treadmill workouts also allow you to run trails all over the world via Google Maps. This unique program gives you the virtual feel of running anywhere in the world – from the streets of Paris to being in the middle of the pack of the Boston Marathon – right in your own home. Google Maps provides terrain data that adjusts your treadmill incline and decline to mimic the topography of the trail or city street you’ve selected.

The online system is also there for you to provide support, store stats for your fitness progress, and give you two-way access to your social network on Facebook, as well as get trainer tips for encouragement and specialized goals.

Working Out with America’s Toughest Trainer

Another cool feature of these iFit treadmill workouts is doing fat shredding workouts with Jillian Michaels, the celebrity trainer of TV’s The Biggest Loser. You can download a customized fitness plan from Jillian and her trainers every single day. The incline and speed are controlled for you while you concentrate on breathing, posture, and form. You’ll be alerted when a transition is coming up. But best of all, you’ll hear Jillian’s voice coaching you and motivating you through each step. These are some amazing treadmill workouts to help you reach your goals.

Inspired Treadmill Training

If you’ve been reluctant to get started with exercising, or you’ve been at it awhile but have lost your motivation, the iFit treadmill workouts will get you excited about doing your daily cardio. As the world’s first fully integrated fitness program, you no longer have to worry about working out alone – there’s a team of professionals right at your fingertips taking you through every step.

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