You might think it odd to read about treadmill safety since much of what can be talked about is really just common sense. Treadmills have a moving belt, and usually hydraulics for adjusting the incline, but it’s a good idea to review some basic tips about staying safe on your machine.
Here are a few treadmill safety tips to keep in mind while using the machine:
And just a few final treadmill safety tips we’d like you to consider:
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