When planning your treadmill workouts, increase the speed and inclination of the program according to your personal goals. Treadmill fitness videos show how.
When choosing a treadmill, make sure it is meets certain specifications, such as user weight and length of running belt.
UPDATE: Spring 2018 Treadmill Sales are on!
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Rave or rant about the treadmill you bought or used at the fitness center. Read reviews submitted by others.